Yoga Sucks!

That is likely not a title that you might expect on a blog titled, Everyday Yoga, now is it? Why on earth would I use such a title?  Well, yoga does exactly that:  It sucks what we have buried down deep right up to the surface.  When our crap bubbles up to the [...]

Demons

Demons, we all have them.  They lurk in our minds just waiting to jump out at us and yell, “BOO!”  Only, they don’t yell boo, they tell us how horrible we are.  They tell us that we are not good enough, that we are bad and wrong.  I have been wrestling with my [...]