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Jai Bhagwan! Every pose came without effort, there was such relaxation that the right knee slipped wrong during surya namaskar and there was a bit of muscle pain associated with it. Tightened legs protected the knee. Deep liquid heat ran down the outside of the right thigh and into the knee during [...] Jai Bhagwan! I am not a fan of changing from Standard to Daylight Savings and back again. Usually, however, it is the change to Daylight Savings that causes me problems. Here in the US, we returned to Standard Time early Sunday morning. Since Sunday, I have felt more and more tired and [...] |
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