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Jai Bhagwan! Today Gurudev took part in our morning sadhana. Kamini would direct us into the postures and then Gurudev would direct our focus. As the practice continued, Gurudev began talking while we were still holding the postures. Soon, my mind began to scream, “Make the old man shut up!” The moment [...] Jai Bhagwan! Have you ever not tried? Have you ever given up before you even started? Most of us have at one time or another. Why? Is it because we are too afraid of failing? Yes and the great irony is that by not trying because we fear failing, we have already [...] Jai Bhagwan! Prakash led sadhana this afternoon and, listening to his direction, I suddenly found myself thigh to chest and wrapping my hands around my heels in paschimottanasana. This is the posture that I fear as I have injured my back twice over the last seven years pulling into it. It is the [...] Jai Bhagwan! I am sitting in the dining area at the Amrit Yoga Institute as I write this. I arrived in Florida yesterday at 11:30 AM. Waited in the airport for Ginger to arrive so we could carpool here from the airport. While I waited, I looked up and saw three lovely [...] Jai Bhagwan! A friend of mine mentioned that she didn’t accomplish as much as she expected with all of her children in school now. This started me thinking about expectations. I expect my children to be obedient to the family rules, do their chores and keep up with their homework. I expect that [...] Jai Bhagwan! Yoga is, very often, a solitary journey. This is true even when one practices in a room packed with other practitioners. Yoga is a journey of the individual and because of that, one often feels alone while on this journey and yet nothing could be further from the truth! Yoga is [...] Jai Bhagwan! It is late and 04:00 comes very early which is why I do not usually write a blog entry after teaching class; however, I simply have to take the time to write tonight. I simply want to express my gratitude to my students. I had thought I would be teaching [...] |
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