Sept 10

Please note that this site will go black tomorrow at 06:46 UTC-6:00 for 24 hours in memory of those who lost their lives in New York City, at the Pentagon and in Pennsylvania.

Sept 6

I think I’m finally back into the swing of a regular practice.  Of course, it helps that I don’t feel like I have to push anyone out of the family room anymore because everyone just knows that 8:00 PMish is my Yoga time and strangely engouh there really isn’t any competition at 4:30 [...]