Aug 30

Well, so far so good.  I must admit that waking up at 05:00 takes a bit of will power but in less than ten minutes I feel so alive and refreshed that it’s more than worth it.  I only wish that work were closer so I could spend more time in my morning [...]

Aug 29

Well, I’m finally starting back into the swing of a regular practice and it feels oh so good.  I have a number of ideas for improving my practice but I just want to establish a very regular routine first and that means that I need to get to bed right away.

Aug 7

Yoga is such a surprising thing.  It is very easy to tell whether I’m doing a pose right or not.  Poses done right feel very natural  Even though there may be great amounts of tension, when I do it right my body just seems to ease into the pose.  Absolutely astounding.

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